Younique Fitness was developed to individually support the clients in obtaining optimal health and wellness. I grew up in a very athletic family. My teen years were shaped by sports and I was able to achieve success in the areas of track and basketball.
Once I had my diploma in hand, I continued my education at Norfolk State University to study Social Work, earning a Bachelor's and Master's of Social Work degree. After getting married, we relocated to Maryland.
While working as a School Social Worker I had the opportunity to coach, teach, and condition youth for basketball which helped me to realize my passion for helping people meet their fitness, cardio conditioning, and lifestyle goals. Soon after I attained my certification as a fitness trainer. What I did not realize is that my clinical skills as a social worker would couple so well with my skills as a fitness trainer. I became a social worker to help people overcome the obstacles in their life and I became a trainer for the same reason, to help; with the end result being an increase in wellness. The only difference with fitness training is I also want people to see people improve in their physical abilities.
For nearly 15 years, I have been working as an independent professional fitness trainer. I am certified through the International Sports Conditioning Association (ISCA) with additional certifications/training in Insanity Fitness, Boot Camp, Kickboxing, Cage Fitness, PiYO, HIIT, and Drop2Sizes weight management program.
At Younique Fitness, you're not just a member; you are part of a community. We believe we achieve our goals when you achieve your goals. We know that starting a fitness regime can be a difficult choice, which is why our staff strives to create an atmosphere that is inviting, friendly, and informative. As many of our loyal members can already attest, Younique Fitness will always be there for you.
We've got you covered
We believe that working out is more than losing weight, gaining muscle, or getting in shape – working out is a journey to a better mind, body, and spirit. As is the case with any journey, it is much easier when you have someone accompanying you as a guide.
Get in touch with us
Whether you want to tighten, tone, or bulk up, it is never too late in your life to make a lifestyle change. If you have any questions, please give us a call. We have helped many men and women achieve their health and fitness goals, and we would love the opportunity to help you achieve yours!